What you seek is seeking you.
Rumi
Counseling and wellness services
Maria Flaccavento, LPC, MFA, CYT-300
Services
Talk therapy informed by Acceptance and Committment Therapy, Parts work/Internal Family Systems, Polyvagal Theory, Existentialism, CBT and trauma informed care.
Trauma-informed yoga is a gentle, empowering approach to movement and mindfulness that prioritizes safety and choice. This specialized practice combines mindful movement, breath awareness, and grounding techniques to help you reconnect with your body in a way that feels comfortable and supportive.
Somatic healing is a practice designed to increase awareness of how the body holds experiences, beliefs, and unconscious patterns and how those holdings impact our relationships, behaviors, and self-concept.
Eye Movement Desensitization and Reprocessing is an evidence-based treatment that helps people heal from the emotional distress resulting from trauma or other disturbing life experiences. EMDR emphasizes the brain’s natural movement toward mental health.
Contact me
Interested in working together? Questions about services? Not sure what’s right for you? Fill out some info and I’ll get back to you ASAP to schedule a time to chat.